It has been proven that spending time in green space or bringing nature inside your home benefit both your mental and physical health. The Biophilia Hypothesis suggests that human possess an innate tendency to seek connections with nature and other forms of life. An American biologist, Edward Osborne Wilson, introduced and popularised the hypothesis in his book, Biophilia (1984) defining it as “an innate and genetically determined affinity of human being with the natural world”.